Posiqo – AI Fitness Coach | Real-Time Form Coaching & Rep Tracking

Q: Is Posiqo free to use?

Yes. Cardio and walking features are completely free, forever. AI form coaching for gym exercises is included in the free trial and then requires Posiqo Pro (₹99/month or ₹999/year).

Q: Does Posiqo upload my camera footage to the cloud?

No. — and that's by design. Posiqo was built from the ground up to process all AI entirely on your device. Your camera never connects to any server. Ever. Your privacy is fully protected.

Q: What exercises does Posiqo support?

Posiqo supports 10+ AI-coached exercises including squats, push-ups, lunges, bicep curls, shoulder press, crunches, sit-ups, planks, jumping jacks, and high knees, with more being added regularly.

Q: Does Posiqo sync with Apple Health and Google Fit?

Yes. Posiqo syncs steps and activity data bidirectionally with Apple Health on iOS and Google Fit on Android, even while the app runs in the background. Hit your step goal and earn bonus XP automatically.

Q: How does Posiqo's AI form coaching work?

The moment you press start, Posiqo's AI begins watching your movement through your phone camera — tracking how your body moves, rep by rep. If your form breaks down, you hear it instantly: 'Lower your hips!' or 'Keep your back straight.' No guessing. No injuries from bad habits. Just real coaching, in real time — entirely on your device.

Q: Is Posiqo available on Android and iOS?

Yes. Posiqo is available as a mobile app for both Android and iOS, as well as a web app accessible directly from your browser.

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Posiqo Blog

The Form Check

Expert insights on building perfect form and training smarter with AI.

Why Bad Reps Don’t Count: The Case for Form Gating
Jul 16, 2026
The Complete Beginner's Guide to Working Out at Home
Jul 7, 2026
5 Exercises Most People Do Wrong at Home — And How AI Catches Them
Jun 30, 2026
How AI Corrects Your Workout Form in Real Time
Jun 8, 2026

The Form Check

Why Bad Reps Don’t Count: The Case for Form Gating

The Complete Beginner's Guide to Working Out at Home

5 Exercises Most People Do Wrong at Home — And How AI Catches Them

How AI Corrects Your Workout Form in Real Time