Posiqo uses your phone camera and AI to count reps, correct your form live, manage rest periods, sync your health data, and keep you motivated with gamification — all in one app.
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From AI form coaching to health sync, rest timers, and gamification — Posiqo covers every angle of your workout life.
Google ML Kit tracks 33 body landmarks at 30 FPS — entirely on your device. Get instant feedback on depth, alignment, and extension for every rep, with voice cues so you never have to look at the screen.
After every set, see a colour-coded per-rep breakdown — good, fair, or poor — with specific coaching feedback for each rep. Turns vague scores into actionable insight.
Animated countdown ring with 30/60/90s presets and a voice alert at 10 seconds. Skip early if you're ready. Never lose track of rest again.
AI readiness scoring tells you when to increase reps or weight. One tap sets your next goal. Stop guessing when to level up.
Spotify and Apple Music automatically lower volume when coaching cues play, then come back up. No jarring cutouts. Completely seamless.
Steps sync from Apple Health and Google Fit even while the app is closed. Hit your daily step goal and earn bonus XP automatically.
5 built-in interval plans (Couch-to-5K, Tempo, Sprints, Pyramid). Real-time pace zones, per-km splits, cadence, and elevation — all free, always.
Earn XP and coins after every workout. Level up your avatar. Compete in group challenges. Stay motivated beyond raw willpower.
Beginner to advanced plans with warm-ups and cooldowns included. Preview your full Week 1 before committing. Progress auto-tracked.
Bad form doesn't just hurt performance — it causes injuries. Posiqo's AI watches your joints in real-time and speaks up the moment your form breaks down. No mirror gym required.
Every set ends with a per-rep colour-coded replay — see exactly which reps had form issues and why. Then your rest timer starts automatically, keeping your workout structured and progressive.
Your Apple Watch, Fitbit, or phone records steps while you live your life. Posiqo syncs from Apple Health and Google Fit every 15 minutes. Hit your daily goal and earn XP — automatically, no session required.
Spotify and Apple Music no longer cut out when Posiqo speaks. Audio ducking automatically lowers background music during coaching cues, then brings it back up — completely seamless. Toggle it before any workout.
Running and walking aren't afterthoughts in Posiqo. Choose from 5 built-in interval plans, get real-time pace zone feedback, per-km TTS split announcements, cadence, and elevation — all free, forever.
No other fitness app gives you real-time AI form coaching from your camera. That's the moat. Everything else is a bonus on top.
| Feature | Posiqo | Strong | Hevy | Strava |
|---|---|---|---|---|
| Real-time AI form coaching (camera) | ✓ | — | — | — |
| Per-rep form breakdown & feedback | ✓ | — | — | — |
| Rest timers with voice alert | ✓ | ✓ | ✓ | — |
| Progressive overload suggestions (AI) | ✓ | Manual | Manual | — |
| Music auto-ducking during coaching | ✓ | — | — | — |
| Apple Health / Google Fit two-way sync | ✓ | Limited | Limited | ✓ |
| Interval training plans (built-in) | ✓ | — | Basic | ✓ |
| Gamification (XP, avatar, challenges) | ✓ | Trophies | Light | — |
| Free cardio & walking (no paywall) | ✓ | Limited | Limited | ✓ |