Posiqo – AI Fitness Coach | Real-Time Form Coaching & Rep Tracking

Q: Is Posiqo free to use?

Yes. Cardio and walking features are completely free, forever. AI form coaching for gym exercises is included in the free trial and then requires Posiqo Pro (₹99/month or ₹999/year).

Q: Does Posiqo upload my camera footage to the cloud?

No. — and that's by design. Posiqo was built from the ground up to process all AI entirely on your device. Your camera never connects to any server. Ever. Your privacy is fully protected.

Q: What exercises does Posiqo support?

Posiqo supports 10+ AI-coached exercises including squats, push-ups, lunges, bicep curls, shoulder press, crunches, sit-ups, planks, jumping jacks, and high knees, with more being added regularly.

Q: Does Posiqo sync with Apple Health and Google Fit?

Yes. Posiqo syncs steps and activity data bidirectionally with Apple Health on iOS and Google Fit on Android, even while the app runs in the background. Hit your step goal and earn bonus XP automatically.

Q: How does Posiqo's AI form coaching work?

The moment you press start, Posiqo's AI begins watching your movement through your phone camera — tracking how your body moves, rep by rep. If your form breaks down, you hear it instantly: 'Lower your hips!' or 'Keep your back straight.' No guessing. No injuries from bad habits. Just real coaching, in real time — entirely on your device.

Q: Is Posiqo available on Android and iOS?

Yes. Posiqo is available as a mobile app for both Android and iOS, as well as a web app accessible directly from your browser.

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About Posiqo

Building the future of personal fitness through on-device artificial intelligence.

What is Posiqo? Posiqo is an AI-powered mobile application that transforms your smartphone into a real-time fitness coach. By utilizing strictly on-device pose detection, it tracks 33 body landmarks to count reps, correct exercise form, and provide voice feedback—all without uploading any camera data to the cloud.

Our Story

Posiqo was founded in Pune, Maharashtra, India, in 2025, by a team with combined experience in mobile software development and fitness training. The product was built to solve a problem that became increasingly clear during the rise of home fitness: on-device AI had reached a capability threshold where real-time human pose detection was possible entirely on a smartphone chip — and yet no fitness application was using this technology to provide the one thing home workout practitioners needed most: objective, real-time form feedback.

Technology & Privacy

The technical foundation is pose detection model, which tracks 33 body landmarks at 30 frames per second, processed entirely on-device. No camera footage is ever transmitted to a server. This architectural decision was deliberate — it reflects both a commitment to user privacy and a belief that the best fitness technology should work anywhere, including offline, without depending on cloud infrastructure.

The Core Principle

The core product principle — that a rep should only be counted when form actually passes a defined standard — emerged from the team's fitness background. Every personal trainer knows that ten partial squats is not ten squats. Posiqo was built to make that standard enforceable by technology, not dependent on having a trainer in the room.

Available Now

Posiqo is available free on Android and iOS. The app currently supports 25+ AI-coached exercises with real-time voice coaching, a proprietary PQ Score metric, built-in challenges, and gamification features including XP, coins, and leaderboards.